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Every once in a while the whole family gangs up on me (well, except the MiL, she catagorically refuses to taste almost anything I prepare in the kitchen, except for an occasional sweet, claiming irreconcilable culinary cultural differences) and has me make dinner, which almost always means they want "verdure saltate", a variation on home-fried potatoes that is perhaps (ever so very slightly) healthier. It started out with only potatoes, but over the years came small experimental steps, until I discovered it could be about anything, and still turn out okay... We usually accompany it with meat, or sausage, or eggs, but there are many possible combinations. After mentioning this dish on one of those twenty-question quizzy thingies recently, I was requested to share the recipe, but, unfortunately, there is nothing really to share, as it is more a process than a set of rules... look to see if you have vegetables (fresh): NO?: go buy some at the fruit and vegetable stand, proceed to YES at this point -> YES?: chop them up all up. COOK: until ready, depending on the mixture used... that's about it... in a little more detail, here are some suggestions to get the thing off on the right foot: start with some soffritto: finely chopped onions, celery, carrots, and garlic if you want. cut up the vegetables in cubes or slices, depending on their general cooking time and toss them in - vegetables that take longer (es. potatoes) get cut up smaller while others (es. eggplant) get cut bigger and added first, while others (es. zucchini) get added a little later. I usa a big, heavy bottomed pan. The home fries started out in a cast-iron skillet, which I don't have now. Cast iron requires a little more attention and constant scraping and turning, while most modern non stick ones seem to work well. The oil can probably be anything, but I use peanut oil sparingly to begin with, and then alternate adding from time to time, just as necessary, a little bit of butter (for flavor) and olive oil (idem) as well as a little water and white wine. Possible ingredients: potatoes; zucchini; cauliflower; sweet (bell) peppers; artichokes (small fully edible ones, or artichoke hearts, can even be oil preserved/canned/bottled); tomatoes (less oil); broccoli; eggplant (aubergine); shrooms; garlic; onion; leek; brussel sprouts (be very careful to not overcook these); fennel; other possible additions (cut into small, usually cubed pieces): pancetta; bacon; mortadella (thick slice cut into cubes, also known as bologna); ham; cheese (at the end); pine nuts; walnuts or almonds or pistachios, finely chopped; sun dried tomatoes; raisins; a couple of cautionary points:
p.s. pictures to follow, one of the next times i make something similar... |
| Kelly September 18, 2009 08:56 PM PDT I think it would taste better if you just made me some, in Italy. Yes, I'm sure that would be much better. | ||
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